Green Tea is native to China and India and has been used in traditional medicines of both countries. It contains one of the highest amounts of antioxidants present in any tea. It is rich in polyphenols, including catechins, which are believed to give the tea its anti-inflammatory and anti-carcinogenic effects.
Green Tea is believed to help prevent cell damage, reduce bad cholesterol, boost metabolic rate and lower body fat. It helps protect the body from free radicals and has a positive effect on the cardiovascular system.
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