The name Shatavari means ‘curer of a hundred diseases’. It was commonly used throughout Nepal, Sri Lanka, India and the Himalayas in medicinal systems like Ayurveda. It was used for the treatment of gastric ulcers, indigestion, nervous disorders and as a diuretic.
Shatavari is helpful in controlling gastric problems, fevers, hormonal imbalances, stress and blood sugar levels. It is a natural antibiotic that helps increase immunity. For women, it helps reduce mood swings, fertility issues, hot flashes and irritability.
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